5 kinds “the water” drinks turns one's face the spot

      Everybody hoped that he has ruddy and the bright and clean facial features, because it not only gives the human by the esthetic sense, moreover also causes oneself spirit to be happy, is beneficial in the physical and moral integrity. But, on some person of faces actually has many brown freckles, and this kind of phenomenon female are more than the male. Then has what recipe elimination?
In the natural food, has maintains the skin and eliminates the freckle effect food to have many kinds. Presently introduces that several kinds really have the actual effect nutritional therapy method after the clinical trial.

☆ tomato juice:
Drinks 1 cup of tomato juice every day or eats the tomato frequently, to prevents and controls the freckle to have the good function. Because in the tomato including rich Vitamin C, is honored as “the Vitamin C warehouse”. Vitamin C may suppress in the skin tyrosinase activeness, reduces the melanin effectively the formation, thus causes the skin white and tender, black spot retrogression.

☆ cucumber gruel:
Takes the rice 100 grams, fresh and tender cucumber 300 grams, refined salt 2 grams, ginger 10 grams. Cleans the cucumber, skins becomes the thin slice cherished. The rice elutriate is clean, the ginger cleaning pats broken. In the pot adds water the approximately 1000 milliliters, sets at on the fire, gets down the rice, the ginger, after the high heat boils, changes to the soft fire slowly to boil to the rice rottenly at present enters the yellow green tea, boils again to the soup is thick, enters the refined salt to blend flavors then. On first two times take lukewarm, may the favor skin, dispel the spot, lose weight.
The modern science research proof, the cucumber includes rich nutrient contents and so on sylvite and certain amount renieratene, Vitamin C, Vitamin B1, Vitamin B2, carbohydrate, protein as well as mustard, phosphorus, iron. The edible cucumber gruel, can eliminate the freckle, increase the white skin frequently.

☆ lemon ice syrup:
Stirs the juice the lemon, adds the crystal sugar right amount to drink. In the lemon includes in a rich Vitamin C,100 gram lemon juice to be possible to reach as high as 50 milligrams including Vitamin C. In addition also includes the calcium, the phosphorus, hard and the B race Vitamin and so on. Often drinks the lemon juice, not only may the white and tender skin, prevent the skin blood vessel to get older, eliminates the face pigment spot, moreover also has the prevention arteriosclerosis function.

☆ auricularia auricula red jujube soup:
Takes the auricularia auricula 30 grams, red jujube 20. Cleans the auricularia auricula, the red jujube goes to the nucleus, the watering right amount, boils about a half hour. After every day early, supper, each one time. Takes frequently, may be stationed in Yan Quban, the healthy abundant muscle, and uses in treating the face black spot, the shape to be thin. In this recipes' auricularia auricula, "Native Chinese Plants" records its may go to the surface the black spot. The auricularia auricula may the Run skin, prevent the skin to get older; The dried ripe fruit and benefits was mad that is good for the spleen the Run skin, is helpful the auricularia auricula dispelling black spot.

☆ carrot juice:
Grinds the fresh carrot pushes the juice, takes 10-30 milliliters, will wash after every day sooner or later the face, pats the face by the fresh juice, after treating does, with spreads has the vegetable oil to handle gently pats the face. In addition, drinks 1 cup of carrot juice also to have every day dispels the spot function. Because the carrot includes rich Vitamin A original. Vitamin A may transform originally in vivo as Vitamin A. Vitamin A has the lubrication, the strong skin's function, and may prevent and control the skin to be rough and freckle.
Moreover, boils the water with the winter melon vine to use for to wipe the face, to take a bath, may cause the skin to moisten, to eliminate the freckle. Pot marigold Ye Zhi also has the skin care to eliminate the spot the effect. Mashes the pot marigold leaf, takes the juice to scratch spreads the face, both may eliminate the freckle, and can neat and the pure white skin. The dandelion flower water can also use in except the spot, takes the dandelion, pours into teacup boiling water, after the cooling filters, will then sooner or later wash the face by the dandelion flower water, may cause the face to be clean, little contracts dermatitis.