1. Exposes to the sun before the date massively will guard against exposing to the sun to spread wipes on the entire exposed body, will be supposed better to leave the gate previous half hour to prepare to guard against the exposing to the sun effect to be able to display well. Did not forget the repetition after the swimming or the massive perspiration to make up spreads the product.

2. The nose and the cheekbones bone is the face most prominent position, also is easiest to tan, thus is guards against exposes to the sun the key point. Position and so on above ear, face side and neck all needs to scratch guards against exposes to the sun the isolation frost. This but is easily neglected guards against exposes to the sun the spot, but exactly also is easily the breach which is looked by the skin cancer.

3. Morning 10 o'clock is the ultraviolet ray shines the most intense stage to afternoon 3 o'clock, all "the bikini" the activity must avoid this time interval as far as possible, only if you want to become "the beautiful black girl".

4. Usually so long as with guards against exposes to the sun the coefficient is SPF20/PA + + guards against exposes to the sun the thing then, but soaks the hot spring in the beach perhaps in the high noon time-sharing the speech, guards against exposes to the sun the coefficient at least to have to achieve SPF30/PA + + +.

5. "Date sun-scald" the occurrence probability and the ultraviolet ray strong and the weak, the illumination time as well as the individual physique difference concern. Generally speaking, child or inborn skin color fairness quite easily by sun-scald, therefore must prevent Japan to expose to the sun excessively, simultaneously completes sufficiently guards against exposes to the sun nurses, besides spreads guards against exposing to the sun, the sunglasses, the parasol and so on all are necessary.

6. Prepares a seashore long vacation the speech, best beforehand makes moderately to warm up the movement. For instance puts on the suspenders unlined upper garment and the movement trousers takes a stroll window-shops, runs jogs, lets the ordinary day very little expose in the outside flesh accepts 30 to 60 minutes sunlight "the baptism". Like this already may cause the flesh gradually to adapt the sunlight illumination to stimulate, but also can stimulate the flesh own protection capability, is far away "the date sun-scald".

7. Selects has the certain SPF value to guard against exposes to the sun protects the lipstick, can make the double lip permanent lubrication, exempts the ultraviolet ray injury.

8. The sensitive flesh best choice includes the natural plant formula to guard against exposing to the sun, otherwise is easy to cause allergic reaction.

9. Is far away too abundant Run to guard against exposes to the sun the thing, if Yi Moyun also on with difficulty does not display ideally guards against exposes to the sun the effect, even also can affect the flesh the free metabolism and the breath. Below recommends guards against exposing to the sun not only the quality of material to pass thinly, moreover packing extremely dexterous, is advantageous for carries, 闅忔椂闅忓湴 all may repeatedly spread wipes, the command guards against exposes to the sun the effect to be more perfect.

10. Finally, must remember that, the non- bikini time American white time certainly needs to make the foot, after exposes to the sun 淇姢 the work also certainly cannot be loaf, the bikini is self-confident is not one day can establish!