Introduced that several kinds can prevent the obese Chinese medicine

　Seaweed: Nature painstakingly salty cold, enters the liver, the stomach, the kidney to pass through, You Shanxiao phlegm soft firm, favorable water. "Nutritional therapy Book on Chinese medicine" also said: The thin person, cannot take it. The seaweed has falls the blood fats the function, because the seaweed contains the algae rubber acid with the mixture which and so on molecular benzedrines make, is one kind of appetite inhibitor, can reduce obese does not cause losing sleep.

　　Kelp: Nature salty cold, belongs to the liver, the stomach, the kidney to pass through, has softly relieves congestion firmly, disappears the phlegm favorable water function. 1.5 kilograms kelp can achieve ideally lose weight the effect, moreover, if iodine deficiency will also cause the thyroid gland secretion insufficiency, will cause body's foundation metabolism rate to reduce, serious iodine deficiency, may create the low level the energy output, will thus induce obese, the kelp will cause lowly to the thyroid function has the good function obese.

　　Red bean: Nature Gan Suan even, enters the spleen, the heart, the small intestine to pass through, has the good diuresis detumescence, the detoxication. Tao Hongjing said: The nature chases the body fluids, long food arid. "Nutritional therapy Book on Chinese medicine" also cloud: “long food thin person.”Carries on using the red bean loses weight, to is accompanied by dropsy's obesity effect to be especially good.

　　Lotus leaf: Nature Gan Seping, enters spleen to pass through, is the very good clear hot weather medicine. "Native Chinese Plants" directs to carry "Card To govern Secret" the cloud: “lotus leaf clothing it, thin poor.”Some people once used to do the lotus leaf to fry the soup betrothal gift from the bridegroom's family to drink or to boil the gruel every day to drink, including takes for 3 months, the body weight reduces obviously.

　　Winter melon: But taste Gan Dan nature micro cold, has the diuresis to disappear the phlegm, the clearing heat and detoxication effect, has well loses weight the function. "Nutritional therapy Book on Chinese medicine" said: “boils food it, can build up five dirty fine, wants the fat, do not eat it, to exhale. Wants the thin and small light but firm, food really healthy person.”Added: “trouble Leng Ren do not eat it, makes one benefit thinly.”Because the obese person has the internal heat, the winter melon exhales, the refrigeration, is helpful in loses weight, may long-term take massively.

　　Tea: Is one of worldwide basis three big drink, has the clear chieftain, to eliminate thirsty, the phlegm reduction, the digestion, the diuresis function bothersomely. The Tang Dynasty book on Chinese medicine scientist kept something for a long time said: “(tea) bitter cold, long food thin, goes to the person fat ......” the modern research proof, the tea may lower the blood serum cholesterol the density and the cholesterol and phospho-lipin ratio, can prevent and control the hyperlipemia. The tea contains the caffeine has the excited central nervous system function, causes the sleep to reduce the consumption to increase. The caffeine and the theine also have the diuresis and the excited metabolism function. Obviously it loses weight the function is many kinds of function combined action result. Our country's Pu'er tea, the Oolong tea lose weight the effect to be best, are known as lose weight laudatory name of the tea.

　　Can lose weight the traditional Chinese medicine has many, the affected area is also broad, including animal, plant, mineral. Except the above institute and beside, but also has in the chicken golden, the oriental water plantain, the morning glory seeds, the Chinese rhubarb, the jujube leaf, the paper mulberry leaf, the chicken intestines grass, the wild chicken, the carp, windproof, the lotus flower seed pod to thrive the kernel, the mung bean, the amorphopallus riveri, the Chinese yam, against oneself, the Poris cocos, the mirabilite and so on, but also waits for further development research, cannot use blindly.