Repairs the stomach intestinal fat

　　City slicker's food habit influence digesting system operates normally, the fat is specially easy to agglomerate in the abdomen, forms the stomach intestinal fat. Therefore maintains unimpeded and the promotion creeping motion movement should be possible to prevent the fat generation.

　　Product recommendation: Boots Detox Digestive Cleanser $190/

　　After the test, feels: Takes the initial period, has the slight stomach to flow swiftly, but after two day of bodily custom, the row corpulent will reply normally. After taking, the constipation situation improved obviously many, the tone question reduced. Because the bowel movement is unimpeded, therefore dropsy and the distension of the abdomen question also immediately improved, before now underpants also ratio, becomes less crowded. This product is very suitable to meet the constipation and the intestinal tract once for a while accumulates sleeps the public figure then to take.

　　Whole grading: ★★★★

　　Repairs the abdomen movement

　　The waist stomach is the body is easy to agglomerate the fat the place, if the body is diminutive, the waist stomach agglomeration fat is an eyesore obviously. Must repair the abdomen, most critical makes the ventral massage and the waist movement, repairs the line simultaneously to be helpful the stomach to be unimpeded, the abdomen is naturally smoother.

　　Repairs the waist

　　1st, stands straight, both hands lay aside in the waist, is backward supine the body, after the deep breathing exhales, the body is again stiff.

　　2nd, stands straight, both hands lift up high and the junction grasp, the body the side bend, feels the body to have toward right first is pulled the feeling, after the deep breathing exhales, then stands straight; Then again toward left side bend, after the deep breathing exhales, is again stiff.

　　3rd, sits down, surrounds the front both hands, the upper part tips over toward right first, after the deep breathing exhales, sits positively, left side the movement same (above about movement each side makes 12 times respectively).

　　Repairs the abdomen

　　Stands separates the station, two foot knees micro curving, double hand-held in the knee, the shoulder distinction toward left and in shrinks toward right.

　　Acupuncture point massage

　　In Guan Xue (located at skill pulse position to on 2 inches)

　　Pressing: Holds back when the acupuncture point by the finger has the distension of the abdomen feeling, holds back 3 seconds to let loose gently every time, the redundant movement approximately holds back 30 times.

　　Effect: May treat digesting system's disease, has the strong taste, the adjustment stomach function function.

　　Intestinal tract massage

 

　　Pressing: With both hands index finger, the middle finger, ring finger betroth children before they are born suppress the abdomen (on, under), the abdomen circles around the stomach along the right under to do clockwise massages. Each meal food latter a half hour makes 15 minutes.

　　Effect: Clockwise the massage may promote the stomach creeping motion, if has the diarrhea symptom, then may the counter clockwise reduce ill.

　　Thin abdomen small stage prop

 

　　Massages the waistband

　　The waistband set massage, the barometric pressure, the remote infrared ray, the magnetic force and the heat energy effect, ties on the waist 15 minutes, repairs the waist and the combustion waist abdomen fat effectively.

　　Star attainment

　　Benefits the fine joy hula hoop

　　Night on the one hand looked that on the other hand the television plays the hula hoop 15 minutes, perseveres the strip waist really will become has the curve, also has not made situp to be so laborious.